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Building Resilience - Talk Things Over
Building Resilience - Talk Things Over

This term we are learning to Talk Things Over when we feel worried. Children will learn how worries affect our wellbeing and what we can do to deal with them to stop them escalating. This includes strategies like writing them down, talking them over, realising things will pass and asking for help.

 

We will be learning that: 

 

• At times we all feel worried 

• If worries are not dealt with, they can sometimes get out of control 

• If you are struggling, it is important to ask for help 

 

Home Activity: Together create a ‘Worry Monster’ out of recycling or junk. You may want to give it a funny name and an unusual personality. Bring the monster into school to share with the class.

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