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Building Resilience - Get Active
Building Resilience - Get Active

Building Resilience - Get Active

 

Our new Health and Wellbeing unit this term is Get Active. In this unit, the children will learn that:

• Being active is not only good for the body but also for the mind. 

• I have a range of hobbies and interests that I enjoy doing. 

• Doing anything new involves taking a risk. 

 

Through this unit, the children will learn that in order to help us feel resilient, we need to live a well-balanced and healthy life. When we feel ‘down’, being active is sometimes the last thing on our mind. However when we adopt an active lifestyle, fuel our body with proper nutrition and respect our bodies by allowing time to rest and relax, it can lead to a longer, healthier and more fulfilling life. 

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